Welcome to Good Ol' Plants

Greetings to you! Let me just say that life takes us in so many amazing directions. You are still moving forward in your plant-focused natural wellness journey. Why? Well, you have arrived at my website. Saying yes to trying a different approach for your health journey is your first step. 

I am Keoki, a Plant-Based Wellness Advocate, who founded Good Ol’ Plants to fulfill what I believe is my God-given purpose — helping others live healthier lives by making mindful, nourishing food choices. Why am I so passionate to helping others make small adjustments at a time to better health? 

Here's my story.   

       A few years ago, after being told that I was moving in the direction of being prediabetic, I wanted to change the way I ate. Why did I start with food? Well, I knew from previous researching that food had everything to do with health.  I started at 217 pounds on July 16, 2022. Naw, it wasn't easy to start this new health journey. I tell you; I was still eating what I wanted, but at the same time I did not feel content with my weight and what the doctor told me. I knew that until I changed my mind, I wasn't going to see any results. So, that same year, I prayed, thought, and thought some more. I eventually took some time out of my busy schedule and wrote out a plan of action for my health. I believed that if I coached myself into losing 42 pounds in less than 9 months naturally, I could also guide others in leading a healthier lifestyle.

   Are you ready for your natural reset? Are you ready for natural results? Join the next event or purchase your phase packet.